Avainsana huono vastustuskyky

Ravinto, Terveys

Vastustuskyvyn parantaminen ruokavaliolla

Vastustuskyvyn parantaminen ruokavaliolla Immuniteettisateenvarjon suojaustehoon voit itse vaikuttaa monin tavoin. Immuunipuolustus on hyvin mutkikas järjestelmä, joka jakautuu eri puolille kehoa. Iho, hengityselimet ja suolisto ovat mukana puolustusrintamassa, samoin imusuonisto, nielu sekä kitarisat ja perna. Veren valkosolut osaavat tuhota taudinaiheuttajia. Sisäänrakennetun…

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